Posts tagged ‘paleo pumpkin pancake’

December 6, 2011

Recipe: Gluten-Free, Grain-Free, Coconut Flour Paleo Pumpkin Pancakes

Coconut Flour Paleo Pumpkin Pancakes

Ingredients:

1/2 Cup Coconut Flour

6 Eggs

1/2 Cup Pumpkin Puree

1 Tsp Vanilla Extract

2 Tsp Cinnamon

2 Tsp Pumpkin Pie Spice

1 Tsp Baking Powder

1/2 Cup Water *or 1/2 Cup Coconut Milk *or 1/4 Heavy Cream + 1/4 Cup Water (less or more to desired consistency)

This makes 15-18 pancakes using 1/3 measuring cup as the scoop.  I use an electric griddle (heated to 325 Degrees), so greasing the griddle is not necessary.  If you are using a regular skillet, however, you probably want to grease it with coconut oil or grass-fed butter. I usually eat these with grass-fed butter (no syrup), but the kids enjoy them with some Grade B Maple Syrup and occasionally Primal Whipped Cream. Enjoy!