Posts tagged ‘Sweet potato and spinach’

January 10, 2012

Recipe: Sweet Potato Spinach Curry

Recipe: Sweet Potato Spinach Curry

Ingredients:

1 lb ground beef (you could also use cubed chicken breast/thigh- it is delicious either way)

2-3 cups fresh spinach or kale
-or-
1/2 bag of frozen chopped spinach or kale

1 bag frozen stir fry vegetables
-or-
3 cups of your favorite fresh stir fry veggies

1 tbs curry powder

2 large sweet potatoes, peeled and cubed
-or-
2 cups cooked, mashed sweet potato

Balsamic Vinegar to taste

Method:
Brown meat in skillet over medium high heat. Remove meat from skillet; reserve fat if using grass fed, or drain pan and add two tbs coconut oil. Add fresh or frozen vegetables to skillet and sauté vegetables in fat until soft.

If using fresh sweet potato (not mashed), reduce heat to medium low, cover pan, and cook until potato is desired level of tenderness.

If using mashed sweet potato, add to vegetables an reduce heat to medium low.

Pour meat back into skillet and stir to combine. Add curry powder (1tbs more or less to taste) and let flavors combine for 5-10 minutes.

When ready to serve, drizzle balsamic over individual servings and add salt and pepper to taste. Enjoy!

This recipe was inspired in part by this recipe.